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About
Skull Gym in Balga, Perth runs personal fitness coaching focused on getting people stronger physically and mentally. It suits people who want structured programs built around healthy habits like eating well, sleeping well and keeping the body moving. Training options include face-to-face sessions at a private/home gym plus online coaching, with workout plans, meal planning, sleep hygiene guidance and recovery sessions such as sauna and ice bath support.
Organisers
Frequently Asked Questions
Skull Gym helps people become stronger physically and mentally, with a focus on eating healthy, sleeping well, and keeping the body moving.
Yes, Skull Gym offers online coaching programs as well as face-to-face sessions at the private gym.
Recovery sessions include sauna and ice-bath therapy to help speed up recovery and help you feel refreshed and ready for the week ahead.