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About
SMART Pilates Whitianga provides personalised Reformer Pilates sessions in a home studio setting, with semi-private groups of up to three people. Designed for all ages and fitness levels, the programme is tailored after an initial assessment and adjusted as you improve. It suits beginners, experienced exercisers and anyone wanting focused guidance, including people who need exercises adapted for injuries. Sessions are 1 hour in Whitianga.
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Frequently Asked Questions
SMART Pilates Whitianga offers personalised Reformer Pilates programmes using Pilates reformers and equipment.
Sessions are semi-private, with only two to three people per class for personal attention.
Yes. In the first session, you will be assessed and given a customised reformer Pilates programme based on your ability.
The studio provides sessions designed around individual needs, and exercises can be adapted for injuries.
SMART Pilates Whitianga welcomes individuals of all ages, abilities, fitness levels and experience.
All sessions are 1 hour long, with a 15 minute gap between sessions so you can finish without feeling rushed.
Yes. Non-slip or grippy socks are a must for hygiene and safety, and they are available for purchase.