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About
Solace Fitness Gym Eltham is a gym and personal training service in Eltham for busy adults who want to get stronger and move better consistently. Training is coached and tailored, with a focus on proper guidance rather than random workouts. It suits people who have tried gyms before without success, and those dealing with injuries, stiffness, or pain, aiming to feel capable again without getting smashed or injured.
Organisers
Frequently Asked Questions
It coaches you properly rather than running random workouts, with a training plan and guidance and support as you train.
Yes. Solace Fitness says it adjusts everything to your body and is for people dealing with injuries, stiffness, or pain.
The program is positioned for people who have tried gyms before without sticking, and focuses on consistency first, not intensity.
You book a quick intro, then Solace Fitness builds a plan that suits you and you train with guidance and support.
Solace Fitness focuses on consistency first, rather than intensity, and aims to help you stay consistent without getting smashed or injured.
It is located at 6/39-45 Susan Street, Eltham 3095.