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About
Soma Fit Club Griffintown offers EMS fitness training for adults in Montreal who want quick workouts that are joint-friendly and can fit busy schedules. Sessions are described as semi-private and boutique-style, with expert trainers providing personalized, goal-driven coaching. The program is built around 20-minute EMS sessions that the club says are equivalent to a 90-minute conventional gym session, in a low-impact setup designed for comfort and all fitness levels.
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Frequently Asked Questions
Soma Fit Club offers personalized EMS Training designed around your life, with quick, effective, joint-friendly workouts in a semi-private boutique setting.
An EMS workout is 20 minutes, and it's equivalent to a 90-minute gym session.
Yes, you can try your first session for free with expert trainers, and you can book your free trial.