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About
Sonas Yoga offers yoga classes for every body in Celbridge village, with options for beginners through to experienced yogis. You can take studio classes including Vinyasa Flow, Hot Yoga, Hatha, Iyengar, Kundalini and Restorative, plus Chair Yoga, Yoga Nidra and Sound Bath sessions. They also run Hot Pilates and offer private classes. The studio's schedule is designed to suit different levels and needs, including gentler classes like Restorative.
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Frequently Asked Questions
Yes. Sonas Yoga lists
They run classes including Vinyasa Flow, Hot Yoga, Iyengar Yoga, Kundalini Yoga, Hatha Yoga, and Embodied Yoga Flow, alongside gentler Restorative and Chair Yoga.
Yes. Sonas Yoga offers Restorative Yoga and Chair Yoga sessions for a more gentle approach.
Yes. They list Sound Bath and Yoga Nidra sessions.
Yes. Sonas Yoga offers Hot Pilates pop-up classes.
Yes. Sonas Yoga lists private classes as an option.
No. The studio states classes are designed for all levels, including both beginners and experienced yogis.