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Frequently Asked Questions
They run classes including Yin Yoga with Sound Bath, yoga stretch to relieve stiffness, shoulder and upper back opening yoga, wheel yoga, Hatha and Vinyasa yoga, yoga therapy, prenatal yoga, and meditation and breathwork.
Yes. They welcome practitioners of all levels, and they list Beginner Yoga among their classes.
Yes. Their Kid Parent Yoga class is designed for kids aged 3 to 6 and focuses on bonding through playful yoga poses, calming breaths, and mindful moments.
Yes. They offer private yoga classes in addition to their regular class offerings.
Classes are delivered in a fully immersive, multi-sensory environment using dynamic visual projections, curated music, and soothing scents, and the studio has no mirrors.
Yes. They list Mat Pilates as one of their class offerings.
Yes. They offer Yoga Stretch to Relieve Stiffness and a Shoulder and Upper Back Opening Yoga class targeting tension from long hours in front of laptops.
Yes. They list Prenatal Yoga as a featured class option.
