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About
Studio 51 is a private personal training studio in Whangārei, offering small group movement classes and one-on-one training. It is aimed at people at all fitness levels and ages who want to train safely while working toward strength, mobility, or movement goals. Training is tailored to individual abilities and can include rehabilitation after injury or illness, and support for conditions such as chronic pain, pelvic floor concerns, tension, and movement restrictions, with sport-specific strength and mobility options.
Organisers
Frequently Asked Questions
We offer small group movement classes and one-on-one personal training, with strength, cardio, circuit, conditioning and mobility programs tailored to your goals and abilities.
Yes, we include specialist areas such as rehabilitation after injury or illness, chronic pain, pelvic floor support, tension, movement restrictions and sport-specific strength and mobility.
No, Studio 51 is for all fitness levels, helping you build fitness, confidence, and overall strength and mobility in a supportive and inclusive environment.
