Explore more
About
Sundays Studio in Winton offers mindful movement classes focused on strength, balance, and flexibility. The classes use a reformer and may also include equipment such as dumbbells, a Pilates ball, a Pilates ring, and resistance bands. Timetables mix mobility-focused sessions and more fitness-based options, with jumpboard classes clearly stated. Suits people looking for a structured, equipment-based workout that balances calm, control, and heart-rate-raising intensity.
Organisers
Frequently Asked Questions
Our classes focus on mindful movement to help you feel stronger and stand taller, with work on balance and flexibility. Expect movements alongside your reformer, including dumbells, Pilates Ball, Pilates Ring, and Resistance Band.
Classes incorporate the use of items like dumbells, Pilates Ball, Pilates Ring, and Resistance Band alongside your the reformer. Some classes are based on mobility while others are more fitness based, and jumpoboard classes are clearly stated on the timetable.
Download the Glofox app and search Sundays Studio for the easiest way to book classes and manage your membership.
