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About
Svadhyaya Mind Body Soul offers yoga sessions in Torquay, alongside breathwork, holistic therapies and head spa. The focus is on self-discovery through "self study", with classes described as soulful stillness and medicinal movement. Suitable for people looking to slow down, reconnect with their body and practise calm, compassion and clarity through yoga. The venue also runs day retreats and includes 121 sessions for more individual support.
Organisers
Frequently Asked Questions
It offers a variety of yoga sessions, breathwork, holistic therapies and head spa, plus day retreats and 121 classes.
It is based at 8 Vaughan Parade, Torquay, Devon, TQ25EG.
Yes. The organisation mentions 121 and classes, indicating 1-to-1 support alongside group sessions.
Both are mentioned: it offers a variety of yoga sessions and also references 121 sessions in addition to classes.
Yes. Day retreats are listed as part of the offerings.
Their yoga and self-discovery practice is rooted in self-love, self study, and includes soulful stillness, medicinal movement, reconnection and release.