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About
SYL Performance Singapore provides 1 to 1 personal training in Singapore, with sessions held in a fully private gym. It is suited to people who want structured, tailored coaching based on their starting point, lifestyle, and goals. SYL supports weight reduction, muscle and strength building, and injury recovery, with a focus on progress and clear guidance. This option fits anyone who prefers one on one training and a programme designed around them rather than generic classes.
Organisers
Frequently Asked Questions
All SYL Performance sessions are held in a fully private gym in Singapore, located in West Singapore.
Your first trial session is a complete performance assessment with a detailed full body evaluation, including body composition and fitness level analysis.
We support goals like reducing body fat, building muscle, gaining strength, and recovering from an injury, with training programs personalized to your needs, lifestyle, and starting point.