Tandy Health and Fitness Ltd

Yes. The service focuses on personal training, with sessions tailored to your goals, experience and comfort level.

It is designed as a welcoming, non-intimidating space, with a calm and supportive environment where you can take your time.

Yes. Your training is tailored to your goals, experience and comfort level, so you can begin at your own pace.

The approach is built around guidance and encouragement, helping you learn properly and build confidence while you work on consistency.

No. Many people they work with have not exercised consistently before, and it is presented as suitable for beginners and those returning to training.

It is located at Regent House, Princes Court, Beam Heath Way, Nantwich, CW5 6PQ.

Start by viewing the timetable to see sessions, then book a friendly chat for a relaxed, no-pressure consultation.