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About
The Athletic Buddha (The AB) Hyrox Training Centre in Concord West runs hybrid training built around HYROX preparation, plus a range of group sessions for different ages and fitness goals. Expect expert coaching focused on technique, pacing and endurance, with structured programs for beginners through to elite competitors. The centre also offers HOT Pilates, HOT Yoga, cardio and strength-style classes, juniors programs, teen training, a run club, marathon training, and open gym time.
Organisers
Frequently Asked Questions
We provide HYROX training along with hybrid training and dynamic workouts, plus options including HYROX Juniors, HOT Yoga, HOT Pilates, and a Run Club. You can also join Marathon Training, Meditation, and Open Gym.
Yes, our sessions include expert coaching designed to refine technique, pacing, and endurance. Our programming is structured for beginners through to elite competitors.
Expect a high-energy, community-driven training environment built for performance and progression. You'll get functional gym access and race-day preparation through structured, results-driven sessions.