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Frequently Asked Questions
They teach No-Gi Jiu-Jitsu, with training focused on control, submissions, and positional dominance, plus wrestling and self-defense fundamentals that complement Jiu-Jitsu.
Adult No-Gi Jiu-Jitsu classes are open to people with no experience required, with step-by-step instruction and structured training.
Adult classes blend drilling, situational sparring, and live rounds to build technique, confidence, and composure under pressure.
Yes. The academy offers Youth No-Gi Jiu-Jitsu designed to build confidence, coordination, and discipline, while teaching self-defense skills in a safe, encouraging environment.
Yes. They integrate practical wrestling and self-defense fundamentals, including takedowns, control, and escapes that apply to real-world situations.
Yes. The program includes structured training that supports both brand-new students and people preparing for competition.
Classes are at 80 Gravel Pike, Red Hill, PA 18076.
