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Frequently Asked Questions
It offers competitive club basketball teams and high-quality basketball training programs, including skills sessions and strength and speed/agility training.
Skills sessions include advanced ball handling, situational shooting, spot up and off-the-dribble work, triple threat fundamentals, footwork coordination, speed and agility, plus defense and decision making.
Yes. Training includes vertical jump, speed, lateral movement, strength, and plyometrics, with 1-on-1 work tailored to individual needs and skill levels.
The program serves youth, offering competitive teams from as young as 3rd grade through 12th grade.
They field club teams and also mention 3v3 youth league options and camps as part of their basketball programming.
Seasons are listed as Fall (September to December), Winter (January to March), Spring (April to June), and Summer (June to August).
The program states it measures success through player improvements during each season rather than wins and losses.
