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Frequently Asked Questions
Yes. It is described as a women-only gym with a quiet space designed specifically for women.
Membership includes an induction to help you get confident using the kit.
Membership options include gym access and a training plan, with options described as providing flexibility for independent workouts as well as more structured options.
Yes. The 10-week transformation programme includes small group personal training, nutritional coaching, weekly accountability and support during the programme.
Gym membership is not included in the 10-week transformation, so gym training outside the small group sessions requires a membership.
Yes. There is a day pass option described as available to try as you go.
The gym references equipment including dumbbells, Olympic bars and cables.
Yes. The 10-week transformation includes a WhatsApp support group and weekly accountability, with WhatsApp support mentioned.