The Wellness Gym Otago

The Wellness Gym Otago in Dunedin offers research-led exercise programmes for cancer survivors, with individually tailored and monitored training. The focus is on building physical strength and improving quality of life in a safe, supervised environment. Exercises are planned with your treatment, medications, abilities, and personal goals in mind, supporting people with all cancer types, including both women and men. It is also described as a community of survivors who support each other throughout their cancer journey.