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About
The Yoga Journey is a family yoga studio in Engadine offering yoga and mindfulness classes for children, teens and adults. Sessions focus on calming the mind, building body awareness, and supporting emotional regulation, with styles including vinyasa, yin and restorative yoga. It also delivers wellbeing and mindfulness programs for schools including primary and high schools, plus child-focused mindfulness options, for families looking for a regular, supportive movement practice.