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About
Thomas McBride Health and Fitness in Harlow offers in-person coaching focused on building strength, discipline and direction for both physical and mental performance. It provides three coaching paths: the Relentless Edge Program, True North Mastery, and 1-2-1 coaching. The emphasis is on structured, bespoke support with a clear standard, aiming to help people develop mindset, consistency and goal-focused progress. This is suited to adults who want personal training and coaching rather than general group fitness.
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Frequently Asked Questions
We offer coaching and training designed to build strength, discipline, and direction, with a structured path to real physical and mental performance.
Yes, we also run coaching paths including the Relentless Edge Program and True North Mastery.
Complete the contact form with your questions and we will help find what's best for you to achieve your goals.