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About
Thomas McBride Health and Fitness in Harlow offers in-person coaching focused on building strength, discipline and direction for both physical and mental performance. It provides three coaching paths: the Relentless Edge Program, True North Mastery, and 1-2-1 coaching. The emphasis is on structured, bespoke support with a clear standard, aiming to help people develop mindset, consistency and goal-focused progress. This is suited to adults who want personal training and coaching rather than general group fitness.