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About
Unison Fitness in Poole runs functional fitness training for people from beginners to advanced athletes. The gym focuses on workouts with a clear purpose, blending structure and variety across different movement types such as lifting, jumping, sprinting and recovery. Sessions are programmed by the owner and head coach, Nick Rouse, with 21 years of coaching experience. It is also positioned as a training community that works together and supports each other during group training.
Organisers
Frequently Asked Questions
We specialise in helping beginners to advanced athletes get into the best shape of their lives through functional fitness built around purpose and intention.
Our programming is written by our Owner and Head Coach Nick Rouse, focusing on attention to detail, variety, and results so each session makes you better than when you walked in.
Yes, our online programming helps keep your training structured and purposeful wherever you are.