Wilson Training - One to One Personal Trainer Preston

Yes. Wilson Training provides personal training from a private gym at Preston Sports Club in Preston.

Sessions are tailored to ability and goals including long-term weight loss, muscle tone, cardio fitness, core strength and posture correction.

The training approach explicitly considers rehabilitation and injuries, including options for people with rehabilitation needs, disability, and other individual constraints.

The private gym has a full range of resistance and cardiovascular equipment, with the option to use the astro turf facility on suitable days.

Yes. Sports specific training is included within the types of goals Wilson Training considers.

The service tailors sessions to your ability, so it is designed to meet individual starting points and goals.