Xtra Edge - Self Defence

Xtra Edge Self Defence delivers reality-based self-defence classes in Ponsonby, Auckland. The focus is practical skills and decision-making for everyday people, built on a reality-based approach and a structured Conflict Control Protocol. Training works on awareness, composure and control under stress, with simple adaptable movement and measured, proportional responses. Suited to people seeking confidence and practical capability in a safe, supportive environment.