Zero One Coaching

It offers Olympic weightlifting coaching and personal training, with holistic programming that can include injury rehabilitation and strength and conditioning.

The coaching is set up for both athletes and people just beginning their fitness journey, with guidance tailored to where you are starting from.

Yes. Zero One Coaching includes injury rehabilitation as part of its coaching focus, with the aim of adjusting training to your needs.

Yes. Areas of interest include pre and postnatal women, women with children returning to strength and confidence, and clients over 50 for strength, mobility, and long-term physical function.

Yes. Olympic weightlifting is listed as a core focus, with the head coach described as an NSWWA accredited Olympic weightlifting coach.

Yes. Strength and conditioning is offered, including sport-focused S&C as a specific coaching focus.

Nutrition and weight loss is listed as one of the coaching areas, alongside guidance connected to broader fitness and performance goals.

Coaching is described as servicing Inverell and the New England region by application.