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About
Zero One Coaching provides Olympic weightlifting coaching and personal training for people in Inverell and the New England region. It is built for athletes and beginners alike, with personalised programs focused on performance and well-being. Coaching covers strength and conditioning, injury rehabilitation, nutrition and weight loss guidance, and sport-focused training, alongside an emphasis on mental resilience. The head coach also has qualifications relevant to pre and postnatal exercise and working with women, parents returning to training, and clients over 50.