Co. Uk 1StepFitness is a fitness centre located in Sheffield, dedicated to helping individuals who are currently feeling fed up and lacking motivation and energy. Their mission is to assist people in becoming fitter, healthier, and happier. Whether someone is just starting their fitness journey or seeking guidance on what works best for them, 1StepFitness offers various programmes and services to cater to individual needs.
One of the main offerings at 1StepFitness is their free 7-day kickstart challenge, designed to provide a simple and quick plan for those who don't know where to start or need a jumpstart. This challenge aims to break the cycle of trying fad diets or plans that don't have long-term effects. 1StepFitness also offers a 6-week challenge for individuals who feel fed up and want to lose a few pounds. This programme provides a simple and easy-to-follow plan, as well as support, mindset advice, nutrition recommendations, and a variety of exercise options.
For those looking for ongoing fitness support, 1StepFitness offers monthly plans that focus on having fun, improving health and fitness, and achieving weight loss goals. These plans provide a supportive community of positive individuals with online support available. Additionally, 1StepFitness offers personal training and small group training for individuals who require specific and personalised support, beyond what fitness classes can offer.
Clients of 1StepFitness have had positive experiences and have seen great results. They appreciate the welcoming and supportive atmosphere created by the instructors and other members of the fitness centre. The instructors adapt exercises for those with medical issues or restrictions, ensuring that everyone can participate at their own pace. Clients enjoy a range of classes, including Blockfit, Boxfit, Getfit, and Body blast.
They find that the right mindset and encouragement from the team at 1StepFitness have helped them achieve their fitness goals.
The 1StepFitness team, consisting of Lee and Rachel, have been instrumental in showing clients that keeping fit can be fun. They have created a community of members who support and encourage each other, making newcomers feel welcome. The availability of two fitness centre locations allows for a wider selection of classes, providing more variety for clients. During the lockdown, Lee and Rachel continued to provide classes, chats, and quizzes through Zoom, ensuring that members stayed connected and maintained their health and sanity.
The coaches at 1StepFitness are known for their friendly and approachable nature. They strive to help clients reach their full potential in the most enjoyable way possible. Overall, clients highly recommend 1StepFitness to anyone looking to improve their fitness and well-being.
To get started with 1StepFitness, individuals can claim a free week full access pass by visiting their website or contacting them directly. The fitness centre is powered by Pro-FitnessWebDesign. Com and has implemented privacy and cookie policies, as well as COVID response and risk assessment measures to ensure the safety and well-being of all clients. Contact details for inquiries and bookings are readily available.