23-Fitness is a personal training service located in Cranleigh, specialising in helping individuals achieve their fitness goals through personalised training programmes. Led by Matt, a dedicated and experienced personal trainer, 23-Fitness is committed to providing effective and enjoyable fitness solutions.
With Matt's guidance and expertise, clients have achieved remarkable transformations. Edward Stock, for example, started his weight loss journey at 16 stone and with Matt's advice, he managed to lose an astounding 5 stone 6 lbs, resulting in improved fitness and health. Matt's tips on nutrition allowed Edward to eat healthier while still being able to indulge from time to time. Beyond weight loss, clients like Josefine have experienced impressive results in just 28 days, losing 10lbs and several inches.
Matt's approach focuses on sustainable lifestyle changes, equipping clients with the tools they need to progress in their fitness and well-being.
Matt's online training programme has also garnered positive feedback. Karen, who recently completed the programme, lost 8lbs in just 28 days and felt fitter and healthier than ever. She greatly appreciated Matt's continued support and advice, as well as the helpful information about diet, portion sizes, and exercise available on the website. Nellie, another online training client, credits Matt for helping her achieve her weight loss goals and guiding her through rehabilitation for an old injury.
In addition to his success with clients, Matt has also earned the trust and praise of professionals in the industry. Steve Snelling, a Chartered Physiotherapist, commends Matt for his comprehensive approach to fitness and nutrition, as well as his versatility in creating plans that can be executed in various environments. Mary Johnson, a client of Matt's for 12 months, testifies to the positive impact of his sessions, noting significant improvements in her strength and fitness.
Overall, 23-Fitness is a trusted personal training service that prioritises the individual needs and goals of its clients. Matt's expertise, motivation, and interpersonal skills make exercise fun and enjoyable, enabling clients to achieve their desired outcomes. Whether it's weight loss, improved fitness, or rehabilitation, 23-Fitness is dedicated to helping individuals reach their full potential.