2GFitness is a personal training and fitness centre located in Edmonton, founded by Nicole Paradis and Lara Reynolds. Specializing in helping women of all ages and body types achieve their fitness goals, 2GFitness offers both in-person and online classes to cater to individual preferences and schedules.
At 2GFitness, the focus is on helping clients lose fat, drop inches, and sculpt muscle. The experienced trainers understand that fad diets and weight-loss pills are not the solution to achieving long-lasting results. The goal is to provide tailored personal training programs that target specific fitness goals, whether it's losing the jelly belly, sculpting the muscles, or improving overall strength and stamina.
In addition to personal training, 2GFitness also offers corporate services aimed at improving the physical and mental well-being of employees. Virtual or live health and wellness classes are available to help companies invest in the health and wellness of their staff.
Client testimonials speak to the success of 2GFitness programs, with individuals seeing visible results in terms of weight loss, increased strength, and improved self-confidence. The variety of classes offered, including yoga, barre, core, and strength training, cater to different fitness preferences and levels.
Nicole and Lara, the co-founders of 2GFitness, are dedicated to providing the support and motivation needed to help clients convert their effort into success. Through a combination of personalized training, nutrition advice, and mindset coaching, 2GFitness aims to empower individuals to lead healthier and more active lifestyles.
For those looking to kickstart their fitness journey or take their workouts to the next level, 2GFitness welcomes you to try out their programs and see the results for yourself. Contact 2GFitness today to learn more about how they can help you achieve your fitness goals and transform your body and mindset for the better.