About
2Hands1Heart Massage Therapy Pilates Clinic, located in Cochrane, is a haven for those seeking a holistic approach to their health and wellness. Led by a team of skilled and experienced Registered Massage Therapists, including Silvia Desmond-Hoare, Mandy Lambier, and Ali Frederick, the clinic offers a range of massage therapy services tailored to individual needs.
The clinic's motto, "Bringing Movement And Massage Together," reflects their commitment to helping clients fight chronic pain, inflammation, and other ailments through therapeutic massage. Their services include therapeutic massage, relaxation massage, Craniosacral therapy, myofascial cupping, Graston therapy, reflexology, and Hotstone massage.
In addition to massage therapy, 2Hands1Heart offers Classical Pilates sessions to help improve mobility, posture, and overall strength. Their team of Pilates instructors are dedicated to guiding clients through exercises that target core strength, flexibility, and balance.
Located at 103, 521 First Street West in Cochrane, the clinic is easily accessible and provides a calm and peaceful environment for clients to relax and rejuvenate. With a focus on promoting healing and wellness, 2Hands1Heart Massage Therapy Pilates Clinic aims to improve the quality of life for all who walk through their doors.
Whether you are seeking relief from chronic pain, stress, or simply looking to improve your overall well-being, 2Hands1Heart Massage Therapy Pilates Clinic offers a range of services to meet your needs. Book an appointment online and take the first step towards a healthier and happier you.

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