Hey sports community,
Yvette Fox, the heart and soul behind 2stiff4yoga, is excited to welcome you to her yoga studio in Beverley, East Riding of Yorkshire. With a focus on inclusive and accessible yoga for everyone, Yvette brings her personal journey of overcoming physical challenges to each session.
Yvette's had her share of hurdles - a bad back, clicking knees, sprained ankles, and detached ligaments in her wrist. Despite these, she's thrived through a 35-year teaching career while managing anxiety, stress, and trauma. At 2stiff4yoga, she’s all about sharing stories, having a laugh, and teaching her tips for maintaining a youthful life.
Whether you're a seasoned yoga enthusiast or a total beginner, Yvette's classes cater to all levels. The environment is friendly and supportive, with a variety of sessions from beginner-friendly to advanced, including chair yoga. Private lessons are also on offer, either at Yvette's home studio or at your place within the local area.
Booking a class is simple with various payment options such as cash, mobile banking transfers, or online payments. Yvette keeps her classes affordable and occasionally runs discounts and promotions. She also offers corporate sessions, school classes, and special events like workshops or parties.
Yvette's recently opened her home studio, the 'Calm Corner', hosting a max of two students on Mondays and Fridays. You can also join her for live online sessions or watch recorded videos to practise from home.
For those new to yoga or feeling a bit shy, Yvette encourages you to book a private 1:1 lesson for a personal and welcoming experience. Keep an eye out for new merchandise and events, as 2stiff4yoga is always evolving.
So, if you're dealing with stiffness or just looking for a mindful yoga practice, join Yvette at 2stiff4yoga in Beverley and start your journey towards better physical and mental well-being.
Cheers!