30 Minute Hit

Located in Vaudreuil-Dorion, 30 Minute Hit is a dynamic gym that offers a unique and empowering fitness experience. Specializing in kickboxing and boxing workouts, our facility is designed specifically for women who are looking to improve their fitness levels, boost their confidence, and learn valuable self-defence skills.

At 30 Minute Hit, our members can expect a high-energy and supportive environment where they can push themselves to new limits. Our signature 30-minute circuit consists of boxing and kickboxing exercises that are set to music, making each session both challenging and enjoyable. Whether you are a beginner or an experienced athlete, our experienced trainers are there to guide you through the workouts and ensure that you are getting the most out of your time at our gym.

Our gym is equipped with state-of-the-art punching bags, gloves, and other training equipment to ensure that you have everything you need for a successful workout. We also offer a variety of class times throughout the day to accommodate even the busiest schedules. In addition to our regular classes, we also host special events, workshops, and challenges to keep our members engaged and motivated.

At 30 Minute Hit, we believe in the power of community and support. Our team is dedicated to creating a welcoming and inclusive space where women of all fitness levels can come together to achieve their goals. Whether you are looking to improve your physical fitness, relieve stress, or simply have fun while working out, 30 Minute Hit is the perfect place for you.

Join us at 30 Minute Hit in Vaudreuil-Dorion and discover the strength and confidence that come from pushing yourself to new heights. We can't wait to welcome you to our empowering fitness family!