310 fitness

310 Fitness, located in Ilford, is a personal training service dedicated to helping individuals achieve their fitness goals. Led by CJ, a passionate and experienced personal trainer, 310 Fitness offers a unique approach that combines indoor rowing principles with personal training techniques.

CJ's training sessions are designed not only to challenge clients in the moment but also to help them make lasting lifestyle changes for their overall well-being. With a focus on improving physical abilities, CJ believes that rowing can provide individuals with the necessary tools to reach their full potential.

At 310 Fitness, CJ specialises in making clients stronger, leaner, and pain-free. Each personal training package is tailor-made to meet the specific needs and goals of the individual, ensuring the most effective and efficient results. Whether clients are beginners or advanced fitness enthusiasts, CJ will guide and motivate them to reach their desired outcomes.

The personal training packages at 310 Fitness include a complimentary consultation to assess clients' goals and needs, as well as a full nutritional breakdown and guidance. Additionally, clients have access to additional training programmes, monthly check-ins to track progress, and unlimited support. Packages are paid via Standing Order on a monthly basis, making it affordable and convenient for clients to maintain their fitness regime.

For those who prefer online training, 310 Fitness offers customised training programmes that cater to individual fitness levels. With easy accessibility, clients can workout anytime and anywhere. CJ provides support and guidance throughout the online training journey, focusing not only on fitness but also nutrition for a complete wellness experience. To introduce clients to online training, 310 Fitness offers a limited-time offer of four weeks of free online training.

Joining the 310 Fitness community is simple. Clients can click on the provided link, fill out a form with their details and goals, and CJ will reach out as soon as possible. With personalised plans and unlimited support, clients can take the first step towards their fitness goals and become a part of the 310 Fitness community.