374 MMA

374 MMA is a martial arts school located in Halifax, offering a wide range of classes for all skill levels. The school has recently moved to a new location at 30 Farnham Gate Road, Halifax. With a focus on self-defence, martial arts, and fitness, 374 MMA provides the most classes in the area and a flexible membership system to suit everyone's needs.

Led by Coach Rad, who has a unique approach to Jiu Jitsu focused on self-expression in real combat situations, 374 MMA is dedicated to helping students develop patience, peace of mind, and humility through martial arts training. The school has implemented strict gym protocols to ensure the health and safety of all members, following guidelines from Health Canada, Public Health, and the Federal and Provincial Governments.

Classes offered at 374 MMA include Muay Thai, Jiu Jitsu, Boxing, Sparring, Juniors & Teens, Wrestling, Kettlebells, and Kickboxing, among others. Muay Thai, known as the “art of eight limbs,” incorporates stand-up striking and clinching techniques, providing a full-body workout that improves confidence and mental toughness. Freestyle Wrestling, a fun, and dynamic combat sport, is suitable for all skill levels and incorporates elements from various disciplines.

Komaru Jiu Jitsu, another class offered at 374 MMA, focuses on practical self-defence techniques for everyone. Utilizing leverage, angles, pressure, and timing, Komaru Jiu Jitsu aims to achieve non-violent submissions of opponents through ground-based martial arts techniques. The school is committed to providing a safe and inclusive environment for all students, regardless of experience level.

Whether you are looking to improve your fitness, learn self-defence techniques, or develop new martial arts skills, 374 MMA in Halifax has a class for you. Follow them on social media platforms such as Twitter, Facebook, Instagram, and Youtube to stay updated on class schedules, events, and training tips. Contact 374 MMA today to learn more about their classes and membership options.