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About
All our members in Heidelberg. Situated at 156 Burgundy Street, our studio offers a welcoming and inclusive environment for individuals of all fitness levels.
Our mission at 4ME Pilates is to Get You Moving and Keep You Moving. With a background in Physiotherapy, our fully-qualified instructors have a deep understanding of the importance of lifelong movement and how to effectively and efficiently move the body. We believe in empowering our clients with the tools and knowledge needed to take control of their health.
At 4ME, you are not just a client number, but a valued member of our community. We prioritise your health and wellbeing, both physically and mentally. Our studio reflects this by providing an inviting and invigorating environment that promotes overall wellness. We understand that looking after yourself is easier when surrounded by a supportive community, and that is exactly what you will find at 4ME.
Our community of like-minded individuals fosters personal connexion, and supports the growth and well-being of each member.
Happiness is a core value at 4ME. From the moment you walk through our doors, our upbeat team, pumping tunes, and cheerful members will keep a smile on your face. We believe that a positive and joyful atmosphere enhances the overall Pilates experience.
We offer various membership options to cater to everyone's needs. For new members, we have introductory offers at each of our locations. At our Heidelberg studio, you can take advantage of our 4ME Intro Offer, which includes 8 classes for just $50. It's a limited-time offer, so don't miss out!
Pilates has numerous benefits for both the body and the mind. It increases flexibility, improves energy levels, and helps build lean muscle mass. Pilates also lifts your mood, increases endurance, and improves cognition. It is an excellent way to alleviate back pain, improve posture, and strengthen the core.
Additionally, Pilates boosts the production of endorphins and serotonin, making you feel happier overall. And let's not forget the opportunity to meet awesome people along the way!
If you're new to Pilates or have any questions, we have a Frequently Asked Questions section on our website that addresses concerns such as which class to choose for beginners, how to book classes, and whether our classes are pregnancy-friendly. We provide all the necessary information to ensure a smooth and enjoyable experience.
At 4ME Pilates in Heidelberg, we are dedicated to helping you achieve the perfect balance of health and wellness. Take those first steps toward a better and stronger you by joining our community today!