The best workout plan for your individual needs. With our state-of-the-art reformer machines and expert guidance, you can expect to see improvements in core strength, flexibility, posture, and overall body tone.
If you prefer a workouts that focuses on bodyweight exercises and floor work, our mat Pilates classes in Sunbury are perfect for you. Led by our skilled instructors, these classes are designed to target specific muscle groups while improving coordination, balance, and overall body awareness. Whether you're a beginner or advanced practitioner, our diverse range of mat Pilates classes will challenge and inspire you.
Ready to turn up the heat? Our hot mat Pilates classes in Sunbury allow you to experience the benefits of Pilates with the added element of heat. This combination helps to increase flexibility, detoxify the body, and burn calories effectively. Enjoy the added challenge and intensity of a hot mat Pilates class and leave feeling energised and refreshed.
At 4ME Pilates - Sunbury, we understand that injury prevention and recovery are vital aspects of a holistic fitness routine. That's why we have an on-site physiotherapist ready to assist you with any muscular imbalances or injuries. With their expertise, you can receive personalised attention and guidance to ensure that you are performing exercises safely and effectively. Our physiotherapist can also provide you with exercises to aid in your rehabilitation journey.
We pride ourselves on creating a friendly and inclusive community at 4ME Pilates - Sunbury. Our studio provides a supportive environment where individuals of all fitness levels can feel comfortable and motivated. Our instructors are dedicated to building strong relationships with our members, offering personalised attention and guidance during classes. Whether you're a first-timer or a regular, you'll feel welcomed and encouraged every time you step into our studio.
Located at 4/57 Horne Street, Sunbury, our studio is easily accessible for residents of Sunbury and surrounding areas. We offer flexible membership options, allowing you to choose a package that fits your schedule and budget. From our 3-week introductory offer to our ultimate Pilates membership, we have options to suit every individual. Additionally, our class packs are perfect for those with changing schedules, making it easy to fit Pilates into your busy life.
Join us at 4ME Pilates - Sunbury and discover the transformative benefits of Pilates. Whether you're looking to improve your fitness, rehabilitate an injury, or simply enjoy a supportive community, our studio is the perfect place for you. Experience the dedication, expertise, and passion that sets 4ME Pilates - Sunbury apart from the rest.