

4morereps is a personal training service based in Sittingbourne, New Zealand, dedicated to helping individuals become stronger, fitter, leaner, and happier. With a focus on personalised support and tailored programmes, 4morereps aims to guide clients in achieving their desired body and fitness goals.
If you feel stuck and unhappy with your current progress, 4morereps offers a solution to help you take your journey to the next level. Recognising that going at it alone can be slow, frustrating, and confusing, they provide the option of seeking help from a knowledgeable professional who has already achieved what you aspire to accomplish.
The goal of 4morereps' coaching programme is to remove the barriers that often hinder personal progress. They understand that upfront costs for hiring a fitness/body coach can be daunting, which is why they offer a 100% money-back guarantee. If you diligently follow the programme, take action on the steps and feedback provided, and fail to see results, they will refund your investment without hesitation.
At 4morereps, there are four main pillars of focus: nutrition, training, lifestyle, and support. In regard to nutrition, you will receive all the necessary tools to reach your goals without having to adhere to a restricted or boring diet. Their customised recipe packs and meal planner allow for meals that fit your goals and taste preferences effortlessly, eliminating the confusion often associated with nutrition.
With regards to training, you can expect to receive regularly updated customised training plans that are tailored to your specific goals, lifestyle, time constraints, and abilities. The emphasis is on maximising your efforts and ensuring that every workout session produces optimal results. The provided app offers clear instructions on how to perform each exercise and guides you through the session, leaving no room for uncertainty.
4morereps also believes in incorporating fitness into your lifestyle in a way that is sustainable and enjoyable. They aim to teach you how to achieve long-lasting results without resorting to extreme diets or training plans. Your journey should be enjoyable, and 4morereps strives to make it so.
Finally, one-on-one support is a key aspect of the 4morereps experience. Regular progress reviews are conducted to ensure that you are on track to achieve your desired results. If adjustments are needed along the way, the team will provide clear guidance on what needs to be changed. Additionally, clients have the ability to message the personal trainer at any time with questions or for additional support, with guaranteed responses within 24 hours.
Monthly extended phone calls are also scheduled to provide a more in-depth discussion about the programme and address any concerns.
Overall, 4morereps aims to empower individuals by providing the knowledge, guidance, and support needed to reach their body and fitness goals. With their personalised approach and commitment to client satisfaction, they strive to make the journey to a stronger, fitter, leaner, and happier self an enjoyable and successful one.