4Motion CIC

Mindfulness, our studio in Windsor is an extension of our commitment to providing a space where individuals can meet, eat, move, and repeat for ultimate wellbeing.

Located in the heart of Windsor, our community studio offers a vibrant and inclusive space for individuals seeking wellness, creativity, and connexion. Step inside and discover a sanctuary that fosters growth, learning, and self-discovery.

At the core of our studio is the dance and yoga studio, thoughtfully designed with ample natural light that floods the space, creating an inviting atmosphere. Whether you are a seasoned yogi or a beginner dancer, our studio provides a nurturing environment for you to explore movement, build strength, and find balance. Join our expert instructors in a wide range of classes, from dynamic vinyasa flows to graceful ballet sessions.

Adjacent to the dance and yoga studio, you will find the gallery waiting area. This calming space showcases the work of local artists, serving as an inspiration to our community and setting the stage for creative exploration. Take a moment to immerse yourself in the captivating artwork, allowing it to spark your imagination before or after your classes.

When it's time to refuel, visit the Loading Bay Cafe, our plant-based haven situated beneath the studio. The café boasts a diverse menu that blends delicious flavours with the benefits of plant-based nutrition. Savour every bite of our delectable dishes crafted with locally sourced ingredients, providing nourishment for both body and soul. Whether you're after a post-workout rice bowl, a hearty lunch, or a cosy spot for a cup of tea, the Loading Bay Cafe welcomes you with open arms.

Our community studio is not just a space for physical wellness, but also a hub for holistic growth and personal development. Embark on a transformative journey by attending our workshops on nutrition, art, food, mindfulness, and so much more. Gain practical knowledge, explore new passions, and connect with like-minded individuals who share your desire for self-improvement. Our expert facilitators will guide you as you expand your horizons and deepen your understanding of the world around you.

In this vibrant and inclusive space, the possibilities for growth and self-discovery are endless. Join us at our Community Studio in Windsor, Berkshire, and embark on a journey of wellness, creativity, and connexion. Step inside and let your transformative journey begin.