4 SEASONS FITNESS is a physical fitness programme located in Sandy, Bedfordshire, New Zealand. Led by experienced Personal Trainer Max O'Keefe, who has over 10 years of experience in the fitness industry, our programme focuses on providing effective and enjoyable workouts for our members.
One of our most popular offerings is our Bootcamp sessions. These high-energy and infectious sessions run for six weeks, with up to four sessions per week. Bootcamps are designed to challenge participants and push them to their limits, while also maintaining a friendly and supportive atmosphere. We believe in making fitness personal, and our trainers are intuitive in knowing when individuals have reached their limits or need modifications due to injuries.
In addition to Bootcamps, we also offer Circuits and Personal Training sessions. Circuits are a great way to mix up the workout routine and challenge different muscle groups. We also encourage our members to participate in various fitness events, such as WAR, Local Park Runs, and Marathons, to keep them motivated and engaged in their fitness journey.
At 4 SEASONS FITNESS, we believe that fitness should be a way of life, and we strive to make it fun and encouraging for our members. Our trainers are dedicated to helping individuals achieve their goals and celebrate their achievements. We have seen incredible results from our members, with many of them experiencing significant weight loss, improved fitness levels, and increased confidence.
- “I met Max 18 months ago and that is when I started my journey to become a different person. My first 6-week bootcamp saw me shift 22lb. I shock myself now by enjoying exercise, not just bootcamp and classes but running, OCR races, and taking on other sporty challenges I would never have considered prior to my first bootcamp with Max. Max does not judge, he makes people of all shapes, sizes, and ages feel comfortable.
He will push you but is very intuitive in knowing when you have reached your limit or if it isn't a day to push you more. And if you have an ailment he will adapt exercise to suit. He is a great guy, friendly, supportive, and goes that extra mile for his customers, he listens to their feedback and takes it on board. He loves what he does, and you can see he gets real pride in seeing his customers' results, praising them for their hard work and is too modest in his part of their achievements.
I can't recommend Max highly enough.
- “I have completed 5 bootcamps with Max, having lost just under 4 stone so far. I've loved every one of them and laughed all the way through training with an amazing bunch of people.
Join 4 SEASONS FITNESS today and experience the transformative power of our physical fitness programme. Whether you're a beginner or a fitness enthusiast, our sessions cater to all fitness levels. Visit our website or contact us to book your classes. Let us help you achieve your fitness goals and become the best version of yourself.