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About
50+Fitness is a Nampa fitness gym focused on helping people over fifty maintain health as they age. Training centers on strength and flexibility to support balance, mobility, and everyday movement, with services that address common aging concerns. Sessions are personalized to each person's needs and goals, covering topics like joint pain, osteoporosis support, and pre or post-op exercise. It is located at 314 12th Ave S in Nampa.
