52 Fit is a personal training business located in Worksop, New Zealand. They offer a range of services including personal training, strength and conditioning, and online programming for individuals, small groups, and teams. The goal of 52 Fit is to help clients achieve their specific fitness goals, whether it be weight loss, increased strength, athletic performance, or overall health and fitness.
The business was founded by Liam Browne, a highly qualified and experienced coach. Liam holds a Level 4 Strength and Conditioning certification (pending), as well as a Level 3 Personal Trainer and Level 2 Fitness Instructor qualification. Additionally, Liam has a background in PE teaching and has received multiple national governing body coaching awards. He has held various coaching roles in different sports, including rugby league, flag football, and American football.
Liam is also a strongman coach for Will and Zoe Noon, who are well-known athletes in the field.
52 Fit has undergone significant growth since its inception as a lockdown project in March 2020. Starting from a driveway in a small village, the business has expanded and is now located in partnership with Manor Farm in Oldcotes. The goal of 52 Fit is to change lives for the better by creating healthier, fitter, and happier individuals. The team at 52 Fit encourages clients to join #Team52 and discover their potential to be the best version of themselves.
In terms of services, 52 Fit offers a variety of packages and programmes to suit different needs. They provide online training and nutrition programming which can be done from home or in the gym. Optional personal training add-ons are also available. Clients can choose from 4-week, 8-week, or 12-week packages, with block booking discounts available for PT sessions.
Additionally, 52 Fit offers team or individual strength and conditioning sessions.
To get in touch with 52 Fit, clients can contact them through their email at lb52fit@gmail. Com or connect with them on Instagram (@_52_Fit) or Facebook (52 Fit). They also have a contact form on their website for clients to request more information or to discuss their goals with Liam. The business operates from Monday to Friday, from 6:00am to 8:00pm, and on weekends from 7:00am to 2:00pm.