5ESC Massage & Private Gym

5ESC Massage & Private Gym in Chessington is a destination for personal training, sports massage, and holistic wellness. Founded by Coach-Erik Bertheussen, a highly skilled and experienced Norwegian national with years of experience in the UK and US, this facility offers a unique and diverse approach to fitness and wellbeing.

Coach-Erik holds a Level 3 Personal Trainer Certificate and FA Level 2 coach qualification, with plans to further advance his knowledge by obtaining the UEFA B licence. With a background in business and sports, including positions in the army, sport retail management, and as a Martial Art instructor, Coach-Erik brings a fresh perspective to football coaching. He understands the individual needs of players and utilises the Five Element Philosophy to tailor his coaching methods.

At 5ESC Massage & Private Gym, clients can also benefit from the expertise of Coach-Erik as a Level 3 PT and Level 3 Raynor massage therapist. Combining his extensive training in Wing Tsun Kung-fu and his experiences in various sports such as running, cycling, swimming, and football, Coach-Erik is able to offer a holistic approach to sports massage. Whether you require rehabilitation, sports massage, Raynor massage, relaxing massage, or stretchology, Coach-Erik has the knowledge and skills to help you achieve your goals.

With a wide range of clients, from elite athletes to seniors, 5ESC Massage & Private Gym prides itself on providing a personal and tailored experience for each individual. Clients can expect inventive and unique training sessions that go beyond traditional formats. Through his coaching, Coach-Erik aims to not only improve physical performance but also ensure his clients enjoy the process.

Don't just take our word for it, our clients have spoken highly of their experiences at 5ESC Massage & Private Gym. Carmen, a parent of a player at AFC Wimbledon, praises Coach-Erik for his inventive training sessions and the enjoyment her child finds in the process. Mr. J J, a parent of a player at Crystal Palace, expresses gratitude for the improvement in skills, focus, and mental attitude he has observed in his child since training with Coach-Erik.

Located in Chessington, United Kingdom, 5ESC Massage & Private Gym is ready to help you expand your horizons and achieve your fitness and wellness goals. Contact Coach-Erik today to book a training session or learn more about the services offered. Subscribe to our newsletter to stay updated on the latest news and developments.