Abby Glover Personal Training, a Personal Training club based in Thornton-Cleveleys, is excited to announce an upcoming event that is sure to interest all running enthusiasts. The club is offering a unique opportunity for participants to double their running distance in just eight weeks!
This running plan is specifically designed to help individuals progress from a 5 km to a 10 km run. It is a comprehensive program that will take your running to the next level and guide you towards achieving the milestone of running a 10k.
Over the course of the eight weeks, participants will embark on a structured journey that incorporates various aspects of running. This includes endurance training, speed work, and recovery sessions. Each session is carefully crafted to enhance stamina and build confidence, ensuring that you are fully prepared to take on the challenge of a 10k run.
In addition to the training sessions, participants will also receive valuable guidance on nutrition and injury prevention. Personalised advice will be provided, tailored specifically to support the progress of each individual. This holistic approach ensures that participants are equipped not only physically, but also mentally and nutritionally, to achieve their goals.
This plan is ideal for individuals who have already completed a 5 km run and are ready to take on the next challenge. Whether you are a relatively new runner or have been running 5kms for a while, this running plan has everything you need to reach your first 10k.
So, lace up those running shoes and get ready to double your distance! Join Abby Glover Personal Training as they guide you through this exciting journey towards running a 10k. Don't miss out on this amazing opportunity to push your limits and reach new heights in your running endeavours.
