Just a number. The staff is friendly and knowledgeable, and they make an effort to know your name and fitness goals. The gym itself is well-equipped with a range of cardio and weight training equipment, as well as a functional training rig and free weights zone. There is also a FITZONE where you can try out various fitness classes, including functional interval training (FIT), spin, boxing, yoga, and virtual classes.
One of the standout features of 6 Degrees South is their personal training service. The personal trainers here are fully qualified and experienced, and they provide customised workouts to help you achieve your goals. They offer motivation, accountability, and results-based training to ensure that you stay on track and see progress.
Membership options are flexible and cater to individual needs. There are two main options: a gold membership that includes access to the gym and all group fitness classes, and a gym-only membership. Both options come with a complimentary start-up programme to help you get started on your fitness journey. Membership suspension is also available for those times when you may need to take a break.
One of the key advantages of 6 Degrees South is their commitment to providing an uncrowded training environment. They limit the number of members at the club to ensure that you have plenty of space to work out and don't feel overwhelmed. This sets them apart from larger, overcrowded gyms where it can be difficult to find equipment or get personalised attention.
The gym's opening hours are also noteworthy. They open early at 4:30 am and close late at 11:30 pm, making it convenient for early birds and night owls alike. During staffed hours, there is always someone available to assist you and answer any questions you may have.
The community aspect is another highlight of 6 Degrees South. Members often comment on the friendly and inclusive atmosphere at the gym, where everyone feels welcome and supported. The group fitness classes in particular create a sense of camaraderie and fun, with motivating instructors leading the way.
Overall, 6 Degrees South Health & Fitness Gym is a local fitness hub that provides a unique and personalised approach to health and fitness. With their dedicated staff, comprehensive range of equipment and classes, and commitment to member satisfaction, they have built a strong reputation in the Elsternwick community over the past 22 years. Whether you are a beginner or a seasoned fitness enthusiast, 6 Degrees South can help you achieve your fitness goals in a supportive and enjoyable environment.