7-Day Silent Residential Retreat

Come and be a part of The Mindfulness Centre's 7-Day Silent Residential Retreat in August 2024 at the De La Salle Pastoral Centre, Castletown, Co. Laois. This retreat is a fantastic opportunity for Mindfulness Teachers and Trainee Teachers to delve deep into mindfulness practices and teachings. With guidance from experienced leaders Jaya Rudgard and Christoph Köck, participants will have the chance to fully immerse themselves in a silent and contemplative atmosphere, perfect for introspection and personal development. Throughout the retreat, there will be a range of mindfulness activities, meditation sessions, and group discussions to help deepen your understanding of mindfulness and compassionate living. This retreat aims to be a transformative experience, providing valuable tools and insights for those committed to their mindfulness journey. Make sure you don't miss out on this amazing chance to recharge and rejuvenate your mind, body, and spirit in a peaceful setting surrounded by fellow mindfulness enthusiasts.