9Round Kaiapoi, the renowned fitness club in Kaiapoi, is excited to announce a local fitness event that is sure to get the adrenaline pumping! Located at 99 Williams Street, Kaiapoi, New Zealand, this specialised fitness centre offers a one-of-a-kind workout program that guarantees incredible results.
What sets 9Round Kaiapoi apart is their kickboxing-themed fitness program, which combines interval, cardiovascular, and circuit training regimens. Developed by a World Champion Kickboxer, this proprietary system consists of nine challenging workout stations that will push participants to their limits.
One of the fantastic features of 9Round Kaiapoi is the flexibility it offers. Unlike traditional gyms with set class schedules, participants have the freedom to drop in whenever it suits them. Gloves and hand wraps are provided, ensuring everyone has the necessary equipment to jump right into the action.
At 9Round Kaiapoi, they understand the importance of staying in the target fat-burning zone during workouts. That's why they incorporate heart rate training into their programs, allowing participants to monitor their intensity and maximise their calorie burn.
The dedicated team of trainers at 9Round Kaiapoi is there to support and guide participants every step of the way. Aidan Trainer, who is certified in Exercise Level 4 and 5, brings a wealth of knowledge and passion for health and fitness. Manaia Trainer, on the other hand, is in the final stages of obtaining their level 4 certification in exercise and is determined to create a fun and energetic atmosphere for everyone.
So, what can participants expect from the fitness event? Get ready for a fast-paced circuit through nine rounds of workout stations, with each station change happening every three minutes. It's an exhilarating experience that keeps you on your toes and ensures you never get bored.
The best part? The workouts at 9Round Kaiapoi change daily, guaranteeing that participants always have something fresh and exciting to look forward to. With a variety of exercises and challenges, there's never a dull moment at this fitness club.
Please note that 9Round Kaiapoi will be closed on all public holidays, so mark your calendars accordingly. Don't miss out on this incredible fitness event and the opportunity to push yourself to new limits. Join 9Round Kaiapoi and experience fitness like never before!
Remember, it's not just a workout; it's an experience. Come and join the fitness revolution at 9Round Kaiapoi today!
