Continuous improvement is one of the core values at 9Round Brunswick. As a fitness centre and boxing gym located in Brunswick, Australia, 9Round has been delivering fast and effective kickboxing-style workouts for over 10 years. Founded in 2008 by Shannon and Heather Hudson in Greenville, South Carolina, 9Round has grown to over 750 locations and 19 countries worldwide.
At 9Round Brunswick, our workout format revolves around circuit training, providing a killer workout in just 30 minutes. We understand that fitting exercise into a busy schedule can be challenging, which is why we have eliminated the need for class times. With a new circuit starting every 3 minutes, you can show up at your convenience and begin your workout immediately. This flexibility allows you to avoid wasting any time and get the most out of your training session.
One of the distinctive features of 9Round Brunswick is that a trainer is included with each workout. Our dedicated trainers are there to guide, motivate, and push you to reach your fitness goals. Whether you are a beginner or an experienced athlete, our trainers will ensure that you are performing exercises correctly and safely. They will also adapt the workouts to challenge your body and prevent boredom by changing the routines daily.
Our mission at 9Round Brunswick is to make our members stronger physically and mentally in just 30 minutes. We believe that fitness should be accessible to everyone, regardless of age or gender. Whether you are 19 or 91 years old, our workouts are designed to help you become stronger and improve your overall fitness levels.
At 9Round Brunswick, we focus on functional training with kickboxing at its foundation. Functional training not only provides a full-body workout but also enhances your overall fitness and performance in everyday life. It helps develop core strength, endurance, coordination, and various other skills that are essential for daily activities.
In addition to our workouts, we offer a variety of resources on our blog, including workout tips, recipes, and nutrition advice. We strive to provide comprehensive support to our members, helping them achieve their fitness goals both inside and outside the gym.
If you are looking for a fitness centre and boxing gym that offers effective, time-efficient workouts, 9Round Brunswick is the place for you. Our commitment to continuous improvement and personalised training sets us apart, making fitness fun, affordable, and accessible for all. Join us at 9Round Brunswick and experience the difference of getting stronger in just 30 minutes.