Amore Fitness is a sports club located in Brisbane, offering a range of fitness services to help individuals achieve their health and wellness goals. With a team of experienced personal trainers, Amore Fitness is dedicated to providing personalised training programmes and guidance to its clients.
One of the key features of Amore Fitness is its mobile personal training service, where trainers come to the client's home or a nearby park, equipped with all the necessary equipment for effective workouts. This unique service allows individuals to get fit and stay active from the comfort of their own surroundings.
Amore Fitness offers a variety of services to cater to different needs and preferences. Their one-on-one personal training sessions focus on helping clients lose body fat, get leaner, and improve overall fitness. For those who prefer to train with a partner, friend, or family member, partner training sessions are available to achieve health and fitness goals together. Private group training is also offered, making it an ideal solution for groups of friends, work colleagues, or teams who want to train together.
Amore Fitness understands the importance of promoting a healthy lifestyle for the entire family. They offer family group training sessions where the whole family can participate and enjoy the benefits of living a healthier lifestyle. Furthermore, they provide specialised programmes for children and teenagers, designed to match their development level. Importantly, all trainers at Amore Fitness have a Blue Card, ensuring the safety and wellbeing of young participants.
In addition to their regular training programmes, Amore Fitness offers specialised training for sports-specific goals. These programmes are designed to help athletes excel in their chosen sport and gain a competitive edge. For individuals recovering from injuries, Amore Fitness provides injury rehab training, focusing on safe and effective exercises to strengthen the body and prevent re-injury.
Amore Fitness also recognises the unique needs of individuals during pre and postnatal stages. They offer pre and postnatal training programmes to help expectant and new mothers maintain their health, fitness, and overall wellbeing. These programmes aim to provide energy, strength, and stress relief for mothers.
Additionally, Amore Fitness offers event training to help individuals prepare for fitness challenges, competitions, charity events, or special occasions. Their trainers have the expertise to design effective training programmes tailored to specific event requirements.
Clients who have trained with Amore Fitness have shared positive feedback about their experiences. They appreciate the convenience of having sessions conducted at their own homes and the tailored approach of the trainers. The team at Amore Fitness is known for their support, encouragement, and non-judgmental attitude.
To get started with Amore Fitness, individuals can book an introductory trial session for as little as $60. The club's trainers are available for sessions from Monday to Friday, with timings ranging from 5:30 AM to 8 PM. Saturday sessions are also offered based on availability, excluding public holidays.
Amore Fitness is committed to promoting a healthy lifestyle and offers support in various aspects of fitness and wellness. Their website provides valuable resources and information on goal setting, healthy eating for beginners, essentials of a healthy diet, the truth about fruit, and keeping a food/exercise diary. The benefits of having a personal trainer are also highlighted to encourage individuals on their fitness journey.
For those looking to enhance their corporate fitness programmes, Amore Fitness offers corporate fitness services that can be customised to the specific needs of the organisation.
Overall, Amore Fitness is a reputable sports club in Brisbane that prides itself on delivering exceptional training programmes, personalised guidance, and a supportive environment to help individuals achieve their health and fitness goals.