Without the guilt. The addition of goji berries adds a burst of sweetness and antioxidants. It's a perfect treat for when you need a little pick-me-up. Check out the recipe here.
Quinoa Salad with Roasted Vegetables For a healthy and satisfying meal, Ange's Place offers a delicious quinoa salad with roasted vegetables. Packed with protein and fibre, quinoa is the perfect base for this colourful and flavorful dish. The roasted vegetables add a depth of flavour and a variety of nutrients. It's a great option for a light lunch or a side dish to accompany your main meal.
Find the recipe here.
Ange's place is more than just a sports club; it's a space for self-discovery, growth, and connexion. Located in Sydney, this vibrant and welcoming community is created and led by Angela, an inspiring yoga teacher with a passion for empowering individuals to tap into their inner wisdom and live their fullest potential.
The yoga classes at Ange's Place are designed to cater to all levels of experience. Angela believes in the power of yoga to bring balance and awareness to our lives. Her classes blend graceful flow and technical excellence with the principles of positive psychology. With well-thought-out sequences and motivating cues, she creates a space for students to deepen their practise and connect with their mind, body, and spirit.
Ange also offers private and group yoga sessions, allowing individuals to tailor their practise to suit their specific needs and goals. Whether you're new to yoga and seeking guidance or looking to deepen your practise, Ange is dedicated to supporting you on your yoga journey. She also offers online sessions, making it accessible to anyone, regardless of their location.
In addition to yoga, Ange's Place also offers mindfulness and meditation workshops. Angela's warm and welcoming presence creates a safe and supportive environment for students to explore mindfulness and cultivate a deeper sense of presence and self-compassion.
To complement the yoga and mindfulness practises, Ange's Place also offers “Feel Good Food”. Angela believes that food should not only nourish the body but also make you feel good. Her recipes are packed with nutrients and flavour, and free of refined sugar, wheat, and dairy. From decadent chocolate treats to healthy and satisfying salads, Ange's recipes are a crowd-pleaser for anyone looking to eat well and feel good.
Whether you're looking for a yoga class to unwind and rejuvenate, seeking guidance on your wellness journey, or simply searching for delicious and nutritious recipes, Ange's Place offers a holistic and inclusive space for individuals to nourish their mind, body, and soul. Come join Angela and the vibrant community at Ange's Place and discover the transformative power of yoga, mindfulness, and feel-good food.