Anne Endersbee is a sports club in Adelaide that specialises in Yoga, Relaxation, and Meditation. With 26 years of experience in Integral Yoga and a Bachelor of Education, Anne is highly skilled in providing a calming and rejuvenating experience for her clients.
At Anne Endersbee, individuals of all ages are welcome to participate in Yoga, Relaxation, and Meditation classes. The club is located at the corner of West Lakes Boulevard and Brebner Drive in West Lakes. Anne can be reached at 0426 611 960 or 8341 5523 to book a class.
Anne's passion for Yoga stems from her own personal experience of finding balance and well-being through the practise. As a former secondary school Art and Design teacher, she noticed how Yoga helped her maintain vibrant energy and creativity, countering the stress and fatigue that came with her busy workload. Yoga provided her with inner peace, joy, and calmness, while also replenishing her physical, mental, and emotional energy.
In her classes, Anne focuses on light and gentle postures, deep relaxation, and meditation practises. She believes that these practises are essential for total health, balance, and well-being. By becoming flexible, focused, and relaxed, individuals can experience reduction in stress and an overall feeling of rejuvenation.
Anne trained at The Satyananda Ashram, where she gained extensive knowledge in integral Yoga. She uses this knowledge to guide her students in achieving their goals and improving their lives. Her classes aim to help people appreciate and enjoy their day, providing them with the tools to face challenges with a calm and positive mindset.
Whether you are looking to relieve stress, rejuvenate your mind, or improve your overall well-being, Yoga, Relaxation, and Meditation classes at Anne Endersbee are the perfect solution. Join Anne in her quest to help individuals achieve balance, flexibility, relaxation, and joy in their lives.