Apparatus Inner City TRX, Pilates & Personalised Training is a sports club located in Melbourne, Australia. The club offers a variety of fitness programmes and services, including TRX training, private training, education, and workshops. The studio is open Monday to Saturday.
One of the main focuses of Apparatus Private Studios is TRX Suspension Training. This dynamic workout incorporates gravity and body weight to provide a total body workout. By adjusting body positions, individuals can control the intensity and resistance of each exercise. TRX Suspension Training is known for building functional strength and performance and has been used for almost 20 years in rehabilitation, elite training, and athletic development.
It helps to build a strong core, improves joint stability and balance, and increases muscular endurance, flexibility, and strength. TRX Training is suitable for all fitness levels and is used by thousands of people, from everyday individuals to elite athletes.
In addition to TRX training, Apparatus Private Studios also offers private training and personalised workouts. These programmes are designed to help individuals improve their overall health, strength, and wellbeing. The studio takes enquiries and bookings for private training sessions.
For those interested in Pilates, Apparatus Private Studios provides Pilates Reformer and Pilates Matwork classes, as well as other Pilates equipment. These classes help individuals improve their flexibility, strength, and posture.
Apparatus Private Studios also offers education and workshops, including TRX education, events, corporate workouts, and workshops. These programmes are designed to help individuals gain new skills and build stronger teams. Enquiries and bookings for these workshops are also available.
Apparatus Private Studios believes in the slow burn approach to health and fitness, focusing on building long-lasting habits. The studio encourages individuals to celebrate all victories, big and small, and believes that it doesn't matter where someone is currently, but where they want to go. They aim to help individuals on their fitness journey and provide a holistic perspective on health and fitness.
Apparatus Private Studios has two locations in Melbourne. Arcoretects + Apparatus is an inner city based studio focusing on strength and conditioning, TRX, education, and Pilates. It is located at Level 1, 302 Lygon Street Carlton VIC 3053. Apparatus Pilates is located at 6 Argyle Place North Carlton VIC 3053, just a 2-minute walk from the Lincoln Square/Swanston Street Tram Stop #3.
Overall, Apparatus Private Studios offers a variety of fitness programmes and services, including TRX training, private training, Pilates, and education workshops. The studio aims to help individuals improve their health, strength, and wellbeing through personalised training programmes and a holistic approach to fitness.