About
Our newly refurbished centre offers quality yoga classes for absolute beginners and for experienced students. Our yoga classes are modified to suit your body constitution, your age and your physical ability. With over 16 years of experience and knowledge about the physical body, we are confident that you can practice yoga safely with us at any age, including 50 and over. We focus on a therapeutic approach to yoga to promote healing and improve a long-term health. There is no need to have a specific body shape, be flexible or strong to participate in our classes. We aim to promote a safe atmosphere where you feel comfortable and confident in practicing yoga at your own pace and without judgement. Our teachers pay attention to every individual, ensuring your practice is valuable addition to your health and wellbeing program. The centre is located in the heart of Ormond and it is one stop shop, where you can enjoy yoga class followed by luxurious massage session right there at the centre. You can also get some Ayurvedic life style advice and go home fully equipped with the knowledge about your body type and how to live a balanced life.