Over 10 years, Bayswater Martial Arts and Yoga Centre has been a hub for individuals in Perth who are looking to enhance their health and wellness through the practise of martial arts and yoga. Located at 91 Whatley Crescent in Bayswater, the Centre offers a range of classes and disciplines to cater to all levels and interests.
For those seeking a calm and centred mind, the Balance Yoga programme at the Centre provides the perfect opportunity to find inner peace and stillness. Led by experienced instructors, students can explore traditional hatha yoga through various asanas (poses), pranayama (breathing exercises), and meditation. This practise is ideal for individuals looking to improve flexibility, reduce stress, and enhance their overall well-being.
For individuals wanting to build confidence and learn self-defence skills, the Traditional Fighting Arts programme is a fantastic option. Students can train in both armed and unarmed combat techniques, including striking, kicking, grappling, and throwing. With a strong focus on spirit training, participants can improve their fitness levels and build strength in a supportive and empowering environment.
The Centre also offers the Chen Pan-Ling T'ai Chi programme, which is ideal for individuals with previous martial arts experience who are looking to further develop their fighting technique. This style of T'ai Chi focuses on energy and movement, providing students with an opportunity to enhance their energy levels, balance, and overall vitality.
Additionally, the Nataraja Movement programme at Bayswater Martial Arts and Yoga Centre encourages students to experience joy and freedom through movement. This programme takes into account each individual's unique body and potential, offering a range of fitness activities to get participants moving and motivated.
The Centre is easily accessible, located near the corner of King William Street and directly opposite the Bayswater Railway Carpark. Although the car park across the street is currently closed due to the Metronet Rail Development, there is ample street parking available near the Centre.
Bayswater Martial Arts and Yoga Centre welcomes individuals of all skill levels and backgrounds to come and discover the benefits of their programmes. Whether you are a seasoned martial artist or yoga enthusiast, or just starting out on your wellness journey, the Centre provides a supportive and inclusive community where you can focus on being the person you aspire to be.
To stay updated with the Centre's activities and events, you can connect with them on Facebook and Instagram. For further information, you can visit their website at www. Focusandbe. Com or contact them via email at info@focusandbe.
com or telephone at 0413 821 048.