Beginners & Intermediates Yoga (Mondays)

This class runs for 90 minutes and incorporates asana (postures), shavasana (deep relaxation) and meditation practice.The beginner to intermediate class is suitable for those who are of a reasonable level of fitness. Building a strong foundation this class encourages the student to explore and deepen their practice in a safe and friendly environment. Guided to work at their own level, studying their own body’s capacity enables the student to progress to their full potential.

• Classes do not run during term breaks

Cost: $22 (Casual Class)

• Intro Offer 1 - $25 for unlimited classes (2 weeks)
• Intro Offer 2 - $100 for unlimited classes (4 weeks)
• 5 Class Pass - $100
• 10 Class Pass - $180